WEB MAGAZINE, ITS ALL ABOUT THE LIFESTYLE
Enter a world of steamy chambers; each sweat drop has old methods modernized by science to make you healthier, flexible, stronger and most importantly get rid of calories in your body. If you know yoga well or have just started practicing it on the mat, hot yoga has become part of many people’s lives because of its potential to up their fitness game.
Understand the Hot Yoga: What it is and how it differs Hot yoga, in other words, is a practice that adds heat to the already warm environment of yoga. The hot variety is done in temperatures ranging from 90-105 degrees Fahrenheit with the aim of adapting to your muscles as well as intensifying your workout … Read more
Imagine walking into a room where it’s so hot that the air feels like a hug in summer, a place where it is not just about stretching but about changing your body and soul. This is hot yoga class; a practice that has drawn millions of people into it on account of its promises regarding … Read more
